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Try some yogic sleep: Yoga Nidra

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  Register HERE Join me for a deeply enriching experience of Yoga Nidra.  This is a practice that allows you to decompress, relax, and find a deeper ease, despite the stress and business of life.  It allows your mind, body, and spirit to rest for a bit of time. What we do : In person I invite you to arrive a bit earlier to enjoy a cup of tea and create a cozy spot.  If you join online you create your own cozy spot at home, and then turn on the zoom link.  We will do a bit of moving and deep breathing.  Then we will lie back as if beginning shavasana.  I will guide your attention around your body, and then you will have for lack of a better term an extended shavasana. What to bring: Wear comfy clothes.  Bring a water bottle for afterwards.  Bring yoga or exercise mat(s), blanket(s), pillow for under knees.  An openness to trying something new is helpful, too. In person or online :  I'm offering both options!  If you're joining i...
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Art Nest for Adults

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What if there was a comfy spot like a blanket fort where you could relax and enjoy playing with art? No pressure.  No judgement.  No deadlines.  No shoulds. Just art supplies.  And playful exercises.  And kind supportive people. I'm opening the Blue Door Atelier (my studio) to a group of humans who feel that yearning to play and create.  I have a variety of offerings to share with you and your friends--because everything is more fun with friends. Monthly Offerings : Drawing Your Beautiful Ordinary Life –First Thursday of each month:  10/2, 11/6, 12/4 6 - 7:30 pm, all 3 sessions $65, incl. use of my materials  (+$20 for the book or get your own) Register Here Purchase the book from me Intuitive Abstract Painting –mindful exercises that flow into abstract art–2nd Thursday 10/9, 11/13, 12/11, 6 - 7:30 pm, all 3 sessions $65, includes use of my materials (you provide mixed media book of your choice)            ...
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Homeschool Autumn Art Adventures

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               I'm offering 2 opportunities for homeschool artists twice a month, first and third Thursdays at my studio in downtown Barberton.  The classes are offered back to back so that siblings could participate in separate classes in one trip.  What to do with siblings who aren't participating?  The Barberton Library's Children's Department is filled with loads of hands on activities, or beautiful Lake Anna park is one block from my studio. If you are signing up multiple siblings at the sibling price, please email me so that I can send you an accurate invoice.                An Artistic Journey Through Picture Books :     Process oriented art class with picture books as the inspiration to create with different    materials in a variety of ways. We will get messy and have fun exploring our creativity! Ages 4 - 8 years Homeschoolers 1st and 3rd Thursday...
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